You’re getting a lot for your money. Whatever the label says, Creapure creatine is the only kind you should get. ON, or optimum nutrition, is a dependable and well-known brand, but any big brands that utilize creatine would suffice. Don’t buy cheap Chinese items because saving a few dollars isn’t worth the lower quality.
A quick introduction to creatine is that it improves muscle function. Still, a lesser-known benefit is that it is a neuroprotectant, which explains why so many athletes did not suffer brain damage to the amount they should have given their career. It may be beneficial in the treatment of migraines. Because it helps diabetics’ muscles hydrated and operate better, the muscles will absorb glucose faster, resulting in less glucose in the circulation. Functionally, this means that creatine injection will reduce postprandial glucose spikes, which means that your glucose levels after eating will not be as high as they would be, and it is the highs that cause harm to your body.
- Each serving contains 2.5g of pure creatine monohydrate.
- When paired with high-intensity activities, it promotes muscular hypertrophy, strength, and power.
- Capsules that are easy to use The two cap serving size makes it easy to take creatine without mixing a powder into a drink.
- Capsules that are simple to consume. It can be taken as a pre-and post-workout supplement. Intra-Workout Activity Stage.
- Bottles of 100, 200, and 300 capsules are available.